Holan's MMA and Jiu Jitsu in Irving

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  For Ages 4 -7 depending on the child.
  Have fun and burn energy!
  Learn physical, mental, and social skills important for young children.

  Teaches/improves focus and listening skills necessary for Kindergarten.

  Designed to teach Self Confidence, Self Defense, Self Esteem, Discipline,

and much more, all while having fun!

  Helps shy children become confident and enthusiastic about learning.

  Designed to enhance positive social development in a fun and motivating way.

  All instructors have been trained to work specifically with young children.

  Prepares children for entering our Big Kid's Class (ages 6 and up.)

  Classes are 30 minutes long, twice a week.


Seeing is believing:

Lil' Dragon's Photo Page



Class Times for Lil' Dragon

Tuesday/Thursday 5:15-5:45

Monday/Wednesday 6:00-6:30


*For more information on our Lil' Dragon's Program visit Century Martials Arts site at www.lildragons.com

  Mon Tue Wed  Thur Fri Sat
6:00AM Bootcamp   Bootcamp   Bootcamp  
7:00AM           Bootcamp
11:00           All TKD Class
12:00           All Sparring
Jiu Jitsu
1:00           MMA
4-4:50 Beginner TKD Beginner TKD Beginner TKD Beginner TKD    
5:00 Child TKD Child TKD Child TKD Child TKD Child TKD  
Kids Jiu Jitsu Kids Jiu Jitsu Kids Jiu Jitsu
5:15-5:45   Lil Dragons   Lil Dragons    
6:00-6:30 Lil Dragons   Lil Dragons      
6:05-7:05   Yellow-Blue Sparring        
6:10-7:10         Teen/Adult TKD  
Jiu Jitsu
6:15 Beginner TKD   Beginner TKD Beginner TKD    
Black Belt
6:30 Teen/Adult TKD Jiu Jitsu G-Force Practice Jiu Jitsu    
7:10-8:10   Purple-Black Sparring        
7:30 Black Belt Class Jiu Jitsu Teen/Adult TKD Teen/Adult TKD    
MMA MMA Jiu Jitsu

Pricing Information

For Additional Information: Please Call 972-258-8333.

3 Karate Classes a Week w/ 6-12 Month Contract (Ages 6 and up)

$75-95.00 per a month

BJJ/MMA Classes w/ 6-12 Month Contract (Ages 6 and up)

$100.00 per a month

MMA Classes Only w/ 6-12 Month Contract (Ages 10 and up)

$89.00 per a month

Lil Dragons w/ 3 Month Contract (2 Day a Week Class for Ages 4-5)

$60 per a month

Gym Membership No Contract

$20-30 per a month

Enrollment Fee (Waived if you sign up same day as trial)


Black Belt Test Fee


Colored Belt Test Fee


**Family discounts are available.

black belt shop