Holan's MMA and Jiu Jitsu in Irving

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Class Schedule Irving

  
  Mon Tue Wed  Thur Fri Sat
6:00AM            
7:00AM            
11:00           All TKD Class
12:00           All Sparring
 
1:00           KRAV-MAGA
 
4-4:50 Beginner TKD Beginner TKD Beginner TKD Beginner TKD    
5:00 Child TKD
Child TKD
 
Child TKD
Child TKD
 
Child TKD  
     
5:15-5:45   Lil Dragons   Lil Dragons    
5:00-6:00 Kids Jiu Jitsu   Kids Jiu Jitsu   Kids Jiu Jitsu  
6:00-6:30 Lil Dragons   Lil Dragons      
6:05-7:05   TKD Sparring        
6:10-7:10         Teen/Adult TKD  
 
6:15 Teen/Adult TKD   Teen/Adult TKD Beginner TKD    
Black Belt
6:30     G-Force Practice      
7:00-8:00            
7:10-8:10            
7:30 Black Belt Class
 
Krav-Maga/ BootCamp
Teen/Adult TKD Teen/Adult TKD    
Krav-Maga/ BootCamp Krav-Maga/ BootCamp  

   All Schedules and class times are subject to change. To schedule a FREE TRIAL CLASS please call 972-258-8333.

  Pricing Information

For additional Information Please Call 972-258-8333 for our Irving School.

**Sparring Gear is required to attend Sparring.

Always be respectful of classes in session when entering the Dojo
No Street Shoes on the mats.
Always wear a clean uniform. Keep your finger and toe nails trimmed.
No chewing gum in class.
Do not wear jewelry or bring valuables to class.
We are closed for all Major Holidays. Visit our Website often for all closings and special events.

 

     

black belt shop