Holan's MMA and Jiu Jitsu in Irving

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TKD Combos


1. Front Kick, Back Fist, Reverse Front Stance, Groin Punch, Elbow to Chin

2. Back Fist, Sweep to the Back of the Knee, Reverse Punch

3. Rear Leg Inside-Outside Crescent Kick, Toe Touch Round house Kick

4. Left Leg Front Kick, Second Leg Round House Kick, Spinning Side Kick

1. Step in Hook Kick, Immediate Round House Kick

2. Step Forward, Jab Punch, Reverse Punch, Hook Punch, Upper Cut

3. Fake Front Kick, Change to a Round House Kick, Back Fist, Reverse Punch

4. Front Kick, Back Fist, Reverse Front Stance, Groin Punch

1. Step in Round House Kick, Back Fist, Reverse Punch

2. Step in Round House Kick, Back Fist, Reverse Punch, Front Snap Kick

3. Fake Front Kick, Change to a Hook Kick, Change to a Round House Kick

4. Step in Hook Kick, Second Leg Round House Kick

1. Lead Back Fist, Step in Side Kick, Back Fist

2. Fake Back Fist to Head, Lunge Punch to the Ribs

3. Back Fist, Reverse Punch, Round House Kick

4. Rear Leg Side Kick, Spinning Side Kick, Back Fist

1. Back Fist, Sweep to the Back of the Knee (Round House Kick or Hook Kick)

2. Step in Round House Kick, Forward Punch

3. Ridge Hand Chop, Spinning Back Fist

4. Lead Jab, Reverse Punch, Round House Kick

1. Left Leg Inside-Outside Crescent Kick, Right Leg Round House Kick

2. Front Snap Kick, Back Fist, Reverse Ridge Hand Chop

3. Step in Round House Kick, Back Fist

4. Rear Leg Side Kick, Spinning Side Kick

1. Fake Front Kick, Change to a Round House Kick

2. Fake Front Kick, Change to a Hook Kick

3. Front Snap Kick, Jumping Front Snap Kick

4. Front Snap Kick, Back Fist, Reverse Punch

1. Forward Punch, Reverse Punch, Side Kick

2. Forward Punch, Reverse Punch, Round House Kick

3. Back Fist, Step in Side Kick

4. Step Forward, Jab Punch, Reverse Punch, Hook Punch

1. Front Kick to Groin, Back Fist to Head

2. Front Kick, Front Kick, Reverse Punch

3. Back Fist, Spin Back Fist

4. Forward Punch, Reverse Punch, Front Kick

1. Step Forward, Forward Punch, Reverse Punch

2. Step Forward, Forward Punch, Reverse Punch, Forward Punch

3. Front Snap Kick, Forward Punch

4. Front Snap Kick, Forward Punch, Reverse Punch

 

 

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