Holan's MMA and Jiu Jitsu in Irving

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PATTERN CHON-JI

 


Chon-Ji Tul



Diagram
DIAGRAM


Ready
Parallel ready stance toward D.



1.Move the left foot to B, forming a left walking stance toward B while executing a low block to B with the left forearm.



2.Move the right foot to B, forming a right walking stance toward B while executing a middle punch to B with the right fist.



3.Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm.



4.Move the left foot to A, forming a left walking stance toward A while executing a middle punch to A with the left fist.



5.Move the left foot to D, forming a left walking stance toward D while executing a low block to D with the left forearm.



6.Move the right foot to D, forming a right walking stance toward D while executing a middle punch to D with the right fist.



7.Move the right foot to C, turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm.



8.Move the left foot to C, forming a left walking stance toward C while executing a middle punch to C with the left fist.



9.Move the left foot to A, forming a right L-stance toward A while executing a middle block to A with the left inner forearm.



10.Move the right foot to A, forming a right walking stance toward A while executing a middle punch to A with the right fist.



11. Move the right foot to B, turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm.



12.Move the left foot to B, forming a left walking stance toward B while executing a middle punch to B with the left fist.



13.Move the left foot to C, forming a right L-stance toward C while executing a middle block to C with the left inner forearm.



14.Move the right foot to C, forming a right walking stance toward C while executing a middle punch to C with the right fist.



15.Move the right foot to D, turning clockwise to form a left L-stance toward D while executing a middle block with the right inner forearm.



16.Move the left foot to D, forming a left walking stance toward D while executing a middle punch to D with the left fist.



17.Move the right foot to D, forming a right walking stance toward D while executing a middle punch to D with the right fist. Yell.



18.Move the right foot to C, forming a left walking stance toward D while executing a middle punch to D with the left fist.



19.Move the left foot to C, forming a right walking stance toward D while executing a middle punch to D with the right fist. Yell.


END
END. Bring the left foot back to a ready posture.





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