Holan's MMA and Jiu Jitsu in Irving

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kids karate


For boys and girls ages 6-12:

Schedule  Pricing Information

Seeing is believing:

Class Photo's Page and Videos



About our School and our Children's Program

  • Owned by Hall of Fame Blackbelt, Master James Holan
  • Our instructors are trained and certified to work with children
  • Our children's program focuses in American Karate with a mixture of other arts
  • We also offer Jiu-Jitsu for children 6 and up
  • We have a championship competition team
  • We teach weapons ranging from Bo Staff to Samurai Sword
  • Texas Karate Do was established in 1986
  • Texas Karate Do has been teaching in the Irving area for over 10 years
  • We offer Anti-Bullying Programs as well as standard Karate Classes

Benefits of Karate for Children:

  • Karate is not about violence: It's about self-improvement
  • Karate teaches children not to attack but to defend when necessary
  • Karate is not just for boys: Girls benefit greatly from karate programs
  • Karate is a fun activity that promotes healthy exercise
  • Exercise increases brain power, thus increasing grades
  • Karate is great for children's overall health
  • Karate is great for children with ADHD
  • Karate teaches respect, courtesy, and discipline
  • Karate improves focus, listening skills, and self-discipline
  • Karate saves lives: It teaches children valuable self-defense skills
  • Karate teaches Children the importance of setting and achieving goals
  • Karate helps children gain impulse control
  • Karate Helps aggressive children learn self-control
  • Karate boosts children's self-confidence/self-esteem helping to prevent bullying
  • Karate is great for bringing shy children out of their shells
  • Karate is an individual sport: children progress at their own pace
  • Karate channels extra energy into a constructive activity

Why Choose Texas Karate Do:

  • We are not salesmen, we are teachers focused on educating your child
  • We are a social and fun way for your child to become physically fit and healthy
  • We allow family training
  • We focus on teaching self-esteem and confidence
  • We offer a positive learning environment, even for children with ADHD
  • Our school is full of State Champion Teachers and Students
  • We teach weapons.
  • We educate your child in both self defense and bully prevention
  • We're not just a Martial Arts School, we are a way of life!

"Remember, Dragon Warrior: Anything is possible when you have inner peace."

-Shifu (Kung Fu Panda)


  Mon Tue Wed  Thur Fri Sat
11:00           All TKD Class
12:00           All Sparring
Jiu Jitsu
1:00           MMA
4-4:50 Beginner TKD Beginner TKD Beginner TKD Beginner TKD    
5:00 Child TKD Child TKD Child TKD Child TKD Child TKD  
Kids Jiu Jitsu Kids Jiu Jitsu Kids Jiu Jitsu
5:15-5:45   Lil Dragons   Lil Dragons    
6:00-6:30 Lil Dragons   Lil Dragons      
6:05-7:05   Yellow-Blue Sparring        
6:10-7:10         Teen/Adult TKD  
Jiu Jitsu
6:15 Beginner TKD   Beginner TKD Beginner TKD    
Black Belt
6:30 Teen/Adult TKD Jiu Jitsu G-Force Practice Jiu Jitsu    
7:10-8:10   Purple-Black Sparring        
7:30 Black Belt Class Jiu Jitsu Teen/Adult TKD Teen/Adult TKD    
MMA MMA Jiu Jitsu

 Pricing Information

For Additional Information: Please Call 972-258-8333.

3 Karate Classes a Week w/ 6 Month to 2 Year Contract

$75-$95.00 per a month

BJJ/MMA Classes w/ 6-12 Month Contract

$100-$125.00 per a month

MMA Fitness Classes Only w/ 6-12 Month Contract

$79-$89.00 per a month

Lil Dragons w/ 3 Month Contract (Ages 4-5; 2 thirty minute classes a week)

$60.00 per a month

Gym Membership No Contract

$20-30.00 per a month

Enrollment Fee (Waived if you sign up same day as trial)


Black Belt Test Fee


Colored Belt Test Fee


*Only one class per a day.

**Family discounts are available.

black belt shop