Holan's MMA and Jiu Jitsu in Irving

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1st Degree Red Belt Combos

1. Back Fist - Sweep to the Back of the Knee (Two Possible Kicks: Round House and Hook Kick)

2. Step in Round House Kick - Forward Punch

3. Ridge Hand Chop - Spinning Back Fist

4. Lead Jab - Reverse Punch - Round House Kick

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