Holan's MMA and Jiu Jitsu in Irving

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1st Degree Black Belt Combos

  1. Front kick- back fist- same hand groin punch- spin elbow to head
  2. Back fist- sweep to back of knee- reverse punch
  3. Rear leg inside crescent- same leg round house.
  4. Left front kick- round house kick-  spin side kick

black belt shop